BONDI JIU JITSU ACADEMY
115-119 BONDI ROAD,
BONDI
Monday (All Gi Sessions)
6:00am - 7:00am Jiu Jitsu Adults 15yrs +
11:00am - 12:00pm Open *S&C / Adults Private Class
5:15pm - 5:50pm Kids 4 - 7yrs
6:00pm - 6:40pm Juvenile 8 - 15yrs
6:45pm - 7:15pm Fundamentals Course
7:15pm - 8:30pm Jiu Jitsu Adults 15yrs +
Tuesday (All Gi Sessions)
11:00am - 12:00pm Open S&C / Adults Private Class
12:00pm - 1:00pm Adults 15yrs +
4:45pm - 5:15pm Kids 3 - 4yrs
5:15pm - 5:50pm Kids 4 - 7yrs
6:00pm - 6:40pm Juvenile 8 - 15yrs
6:45pm - 7:15pm Fundamentals Course
7:15pm - 8:30pm Adults 15yrs +
Wednesday (All Gi Sessions)
6:00am - 7:00am Jiu Jitsu Adults 15yrs +
5:15pm - 5:50pm Kids 4 - 7yrs
6:00pm - 6:40pm Juvenile 8 - 15yrs
6:45pm - 7:15pm Fundamentals Course
7:15pm - 8:30pm Jiu Jitsu Adults 15yrs +
***CLOSED ANZAC DAY 25.4.24***
Thursday (Kids Gi / Adults No Gi)
11:00am - 12:00pm Open S&C / Adults Private Class
12:00pm - 1:00pm Adults 15yrs +
5:15pm - 5:50pm Kids 4 - 7yrs *(Gi)
6:00pm - 6:40pm Juvenile 7 - 15yrs (Gi)
6:45pm - 7:15pm Fundamentals Course (No Gi)
7:15pm - 8:30pm Adults 15yrs + (No Gi)
Friday (All No Gi Sessions)
6:00am - 7:00am Jiu Jitsu Adults 15yrs +
12:00pm - 1:00pm Adults 15yrs+ Open Mat
6:00pm - 7:00pm Adults OPEN MAT All levels welcome *$35 for non-team members/drop-ins
Saturday (All Gi Sessions)
8:00am - 9:30am Open Mat Adults 16yrs + All Welcome *$35 for non-team members/drop-ins
9:40am - 10:10am Kids 3 - 4yrs
10:15am - 10:50am Kids 5 - 7yrs
11:00am - 11:30pm 8 - 15yrs Sparring
Sunday (No Gi)
9:30am - 11:30am Open Mat (No Gi) All Levels 16yrs - Adults *prior check-in only $35 for non-team members/drop-ins
*S&C: Strength and conditioning. Free to use academy for your personal fitness workout ANYTIME with available equipment/body weight exercises. Equipment includes: Weights, battle rope, jump rope, pull up bar, fitness ball, TRX suspension bands… ROW MACHINE.